Sound therapy: Technique to improve your health & wellbeing
Sound-healing, sound-therapy, harmonising to achieve optimal wellbeing, relaxation, nitric oxide
Noises create shifts in our brainwaves through entrainment, which is when your brain synchronises its waves to an external stimuli's rhythm of frequency. Aligning your brainwaves to a certain frequency can cause a positive physiological reaction. This allows a release of nitric oxide, a molecule responsible for expanding blood vessels, increasing blood flow, and influencing pain signals.
You are probably aware that you have a biofield - an electromagnetic energy field that surrounds and permeates your body. Did you know that you may be able to use sound to influence your biofield - thereby improving your health and wellbeing?
Sound healing therapies are used in medical facilities around the world to address everything from anxiety, depression, sleep challenges, and grief to fibromyalgia, digestive issues and autoimmune disorders.
Nitric Oxide naturally released with sound therapy
A tiny molecule written chemically as NO, nitric oxide, was considered as “Molecule of the Year” in 1992 when Nobel prize winners, Robert F. Furchgott, PhD, Louis J. Ignarro, PhD, and Ferid Murad, MD, PhD published their research. Nitric oxide signals the cardiovascular and nervous systems to relax – an important function in view of hypertension, and stress. Clinically, nitric oxide is just coming into view as a gentle way to support health and healing – wherever blood flow is important.
1. General Benefits of Nitric Oxide
Destroys bacteria and viruses at a micro level which naturally enhances our immune system and increases our ability to prevent and fight infections
Enhances cell vitality, vascular flow and heart healing
Increases resistance to stress and greater levels of energy and stamina
Sharpens mental clarity and diminishes states of depression due to the balancing of the autonomic nervous system
Improves digestion and natural cleansing
Helps regulate emotions
The puffing of nitric oxide in our cells is a universal source of health and well-being. New research in the field of sound and biochemistry now shows that tuning forks spike nitric oxide causing our cells to rhythmically puff again.
2. Anti-Aging Benefits of Nitric Oxide
One the nation’s top experts on Nitric Oxide Dr. Greg Chernoff, a triple Board Certified Facial Plastic and Reconstructive Surgeon, told attendees of The Aesthetic Show in 2019, that five nationally recognized Medical Doctors, who specialize anti-aging medicine agreed nitric oxide was a critically important ingredient to achieving luxurious skin as women over 40 age.
Bryan said, “Nitric oxide is one of the most important molecules produced by humans. It controls and regulates most cellular functions. It is considered the ‘Holy Grail’ in medicine. Loss of nitric oxide production, as we age, is what leads the diseases of aging. Nitric oxide is the secret to anti-aging.”
Interested in increasing the amount of Nitric Oxide in your body?
As a trained Biofield Tuning Therapist, I use Biofield Tuning from Eileen McKusick to harmonise your biofield using high grade tuning forks. You leave feeling more centred in yourself, more grounded, more protected and more relaxed and energised.
If you feel like you are not totally "in-tune" with yourself and your life, or that you are going around in circles, sound therapy is a wonderful relaxation experience for you to choose to re-tune yourself, also ideal as a gift! A Biofield Tuning session can be done in person or remotely online wherever you are. I have tuned people in the USA, UK and other countries in Europe.
In a normal energy balancing session, I use Biofield Tuning as one of the modalities alongside Biogeometry and Qi Gong to make sure you are nice and grounded, centred and recharged before you leave. If you have a Kansa Facial Massage, I also use tuning forks to stimulate the Nitric Oxide in your face to help you reverse the signs of aging!