2) PERSONALITY DEVELOPMENT & SELF- AWARENESS -
60/90/120 minutes
"The unexamined life is not worth living." Socrates
Socrates taught "the unexamined life is not worth living".
Benefit your life, by getting to know you emotions, your body, your thought processes or your spiritual ideals.
Improve how you move through your life. Live in accordance to your inner drives and needs. Improve relationships in all directions by examining your life.
Take advantage of the many methods available to you on this level, from more than 450 flower essences to dream work and much more and bring the light of self-knowledge into your life.
Highly sensitive children & adults can benefit from work on this level.
Move from old learned patterns to ones that suit your life better.
A) EXTENDING THE EMOTIONAL REPERTOIRE
Honouring the life of emotions.
Developing emotional balance and flexibility, understanding emotional boundaries, creating emotional equanimity, developing self-reflection, developing emotional positivity.
B) BUILDING A HOME IN THE BODY
Bodily health and conscious incarnation.
Cultivating the ability to listen to the body, create health practices that enhance one's experience of embodiment, learn to accept (but not be limited by) one's physical body regardless of disabilities, age etc. , cultivate strength of will.
C) CULTIVATING CONSCIOUSNESS
Learning, growing, changing.
Developing mindfulness and mental vigour, a sense of wonder and curiosity, sharpening observational skills, developing intuitive thinking, creating a calm inner centre, working with dreams.
D) FINDING LIFE-PURPOSE
Social service, community life, manifestation.
Leadership, healthy relationship to money and possessions as the means to serve others, stimulating higher ideals and altruism.
E) BUILDING THE CHALICE OF THE SOUL
Sensitivity, artistry and personal relationship.
Cultivating beauty, sexuality, creativity and compassion within the soul, valuing beauty.
F) SHADOW & SOUL
Recognising and transforming karma (learned patterns of behaviour) and "meeting" death (transformation).
Depth and wisdom, ability to move past emotional wounds and unproductive guilt, ability to forgive others.
G) CULTIVATING THE SPIRITUAL SELF
Transpersonal awareness.
Meditation, prayer, capacity for spiritual study and reflection.
H) NURTURING OUR CONNECTION TO NATURE
Union
Develop life purpose and career goals that are not in conflict with the higher purpose and being of the Living Earth.